Red Beans w/Chicken

Ingredients .

1 tablespoons Grated Cheddar Cheese
5g chopped Organic Chives
10g chopped Onions
10g chopped Pepper
½ Cup Red Beans
56g Skinlees Chicken Breast
20g Petite Dice Tomatoes
5g Italian Style Bread crumbs
1 tablespoon olive oil
1 tablespoon Butter
1 teaspoon dried Garlic
¼ teaspoon salt
Freshly ground pepper

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Nutritional Info:
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Serving Size Per Plate

Carbohydrate 23.93g
Fat 21.11g
Protein 20.17g
Calories 366

Vitamin D 0ug
Calcium 27mg
Iron 1.01mg
Potassium 283mg
Vitamin A 67ug
Vitamin C 15.2mg