Savory Mince Rice

Ingredients .

100g Mixed Veggetable (Carrots, Peas, Green Bears)
5g chopped Organic Chives
10g chopped Onions
10g chopped Pepper
56g Ground beef (95% lean and 5% fat)
20g Petite Dice Tomatoes
½ Cup White Rice
3g Italian Seasoning Mediterranean Blend
1 teaspoon dried oregano (optional)
1 tablespoons olive oil
1 tablespoons Butter
1 Bay Leaves
1 teaspoon dried Garlic
¼ teaspoon salt
Freshly ground pepper

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Nutritional Info:
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Serving Size Per Plate

Carbohydrate 26.21g
Fat 16.61g
Protein 16.21g
Calories 321
Vitamin D 0ug
Calcium 48mg
Iron 3.46mg
Potassium 493.14mg
Vitamin A 15ug
Vitamin C 5.7mg